Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Join me for a 60-minute evening yoga practice aligned with the energy of the new moon, a time traditionally associated with inward attention, rest, and renewal.
This class will begin with a Moon Salutation flow. Moon salutations are a slower, more cooling alternative to sun salutations and are often practiced to support receptivity, balance, and ease.
Following the flow, we will transition into a cooling pranayama practice and a brief guided meditation to support stillness and integration.
This class is open to all levels and offered as an invitation to slow down, turn inward, and practice in rhythm with the lunar cycle.
Location: Inner Light Community Center, 5150 Stilesboro Rd NW, Suite 320, Kennesaw, GA 30152
Due to the complexities of planning and facilitating group events, I ask that you notify me of any cancellations at least 48 hours before the event start time.
Join me for a 60-minute evening yoga practice aligned with the energy of the new moon, a time traditionally associated with inward attention, rest, and renewal.
This class will begin with a Moon Salutation flow. Moon salutations are a slower, more cooling alternative to sun salutations and are often practiced to support receptivity, balance, and ease.
Following the flow, we will transition into a cooling pranayama practice and a brief guided meditation to support stillness and integration.
This class is open to all levels and offered as an invitation to slow down, turn inward, and practice in rhythm with the lunar cycle.
Location: Inner Light Community Center, 5150 Stilesboro Rd NW, Suite 320, Kennesaw, GA 30152
Due to the complexities of planning and facilitating group events, I ask that you notify me of any cancellations at least 48 hours before the event start time.