Events, Pop-Up Classes, and Workshops
The Roots of Compassion at the Dirty South Yoga Fest, Saturday, October 17th, 12:15-1:15pm
A beginner-friendly, all-levels vinyasa flow inspired by the lotus, exploring grounding, opening, and growing toward the light. Forty-five minutes of movement — breath, Lotus Mudra, and variations welcoming all bodies — flows into a fifteen-minute Metta meditation rooted in Buddhist teachings on compassion and loving-kindness.
The Dirty South Yoga Fest is a full day yoga festival that brings together a diverse sampling of instructors, classes, workshops and festivities. The theme this year is “Community in Practice.”
When: Saturday, October 17th. My class is from 12:15-1:15pm and acitivities are held from 9am-6:15pm
Location: Loudermilk Conference Center. 40 Courtland St. NE, Atlanta
Investment: use code Christina2026 for 15% off your ticket (excludes VIP). There are options for half-day passes and full day passes. My session is considered a morning session.
Rest in Awareness: Restorative Yoga + Yoga Nidra, Sunday, Oct. 18, 7-8:30pm
Join me for an evening of deep rest as we blend the gentle practices of restorative yoga and yoga nidra. This 90-minute class includes 60 minutes of restorative yoga, where props are used to support and hold the body, promoting profound physical and mental release. We’ll conclude with a 30-minute guided yoga nidra, an ancient meditative practice translated as “dynamic sleep.” This practice cultivates a state of non-doing, allowing us to release deep-seated tension and emerge feeling lighter and deeply nourished.
When: Sunday, October 18, 7-8:30pm
Location: Inner Light Community Center, 5150 Stilesboro Rd NW, Suite 320, Kennesaw, GA 30152
Investment: $30. Please bring your own mat and your favorite blanket. Props will be provided.